Coconuts - Thai Fruit Refreshment

There are all sorts of interesting and unique fruits in the world, but the coconut is especially fascinating for a number of reasons.

Coconuts are prehistoric, and it is actually uncertain where they originated from, but the name comes from “coco”. “Coco” was the name given to the fruit by Spanish explorers many centuries ago, and the “nut” was added later. For those who are unaware, “coco” means “head” or “skull”. There is evidence that suggests that the coconut was documented thousands of years ago in the ancient Sanskrit text, Ramayana.

Over 20 billion coconuts are produced every year, and it isn’t just because people love consuming coconuts, either. There are millions of individuals that love using coconut oil, and there are entrepreneurs that have undoubtedly jumpedon the economic opportunity, as well. Coconut water is also extremely popular as a “hydration drink”, and many well-known celebrities including Madonna and Rihanna have evenhopped onthe trend. Whether it’s soap, cosmetics, or food - it can be argued that coconuts are one of the most versatile fruits in the world.

Health Benefits Of The Coconut

There are all sorts of health benefits associated to the coconut, and some of these benefits occur when you consume coconut water, or absorb coconut oil. Either way, there’s no way to deny the many various benefits of this wondrous fruit.

First and foremost, the coconut is an incredible source of potassium. In case you may have forgotten, one of the reasons why potassium is so important is because it helps to maintain blood pressure, and works to counteract against the effects of sodium. Blood pressure is one of the most widely-used indicators of overall health in the world, for many different reasons, so it’s clear to see why potassium is an important part of someone’s diet. This also helps in terms of reducing hypertension,as well. It should also be noted that coconut DOES contain some sodium, as well, so this might be something to monitor.

There is also additional evidence that coconut milk helps with both weight loss and heart health, which continue to be two of the most-discussed topics in overall health today. In addition, although it might not be known to many, a Japanese study concluded that coconut juice might helpin relation to bone metabolism. There is also evidence that coconut oil might help with memory, arthritis, and more, according to various studies.

Coconut oil is specifically well-known for improving the appearance of individuals, and helps millions keep their hair and skin looking youthful. Of course, this is more of a “cosmetic” advantage than any actual health benefit, but there is also evidence that coconut oil can help with acne, as well, for those with a specific type of skin. It is also often used a moisturizer, as well.

Coconuts In Thai Culture

Coconuts play an important role in more than one segment of Thai culture. They are a symbol of prosperity, and many Thai people actually plant a coconut palm in the eastern corner of their house for good luck. The coconut even has symbolic meaning in Buddhism, and the coconut is also used to carve religious figures, as well.

The hard shell of a coconut has been historically used a ladle in Thai culture, as well. Coconuts are a big part of Thailand’s economy, which relies largely on tourism, as many tourists who visit purchase coconut-related souvenirs and trinks, and might enjoy the many various coconut delicacies that Thailand has to offer, whether it’s a coconut-related cocktail, smoothie, curry, or beauty product. Coconut trees have even been instrumental in local architecture, as well.

It’s hard to downplay the role that coconut has specifically played in Thai cuisine, as well. A tender coconut is often treated as a neighborly gift, and a young coconut is often chewed as a snack. Coconuts permeate through every aspect of the Thai food culture, whether we are speaking about desserts, curries, smoothies, or otherwise.

Where Do I Find It?

For those interested in coconuts, whether you have been a coconut lover your whole life or simply a tourist looking to explore something new, check out All Coco, a well-known Bangkok-based ice cream brand that has finally opened up its first standalone store. For those staying at the Centre Point Hotel in Thong Lor, it’s only a 2 minute walk away.